Runner's Life Multisport Club (May - Labour Day)
Monday Swim 1-2km swim with a great group. Meet 7am @ Beavermeade Park.
Monday Pub Run Easy, conversational pace. Dogs, baby joggers and friends welcome! 7-10km with free pizza afterwards. FREE workout!
Tuesday Cycle Average pace of 27km/hr with a fun group for 1.5-3hrs. meet 9:30am @ the Silver Bean.
Tuesday Intervals A great coached workout to train and test yourself. Meet 6:20pm @ the Jackson Park Pagoda Bridge.
Wednesday Triathlon Transition racks and someone to watch the bikes are provided. From try-a-tri to sprint and olympic distances, training will vary based on what you need. 6:15pm @ Beavermead
Thursday Tempo Run Designed to increase stamina, speed and strength. Meet 6:20pm @ Jackson Park Pagoda Bridge.
Saturday Cycle 1.5-3hrs of group riding at roughly 27km/hr. Meet 9am @ Silver Bean.
Saturday Long Run Depending on your training needs, this 1-2hr long run to build endurance is a lot more fun as a group. 9am @ Silver Bean. FREE workout!
There's a $3 drop-in fee for each workout (except the FREE workouts). For the year, register for $90 to have access to all running workouts and $50 for swimming and cycling workouts($140 for both!)
Athletes can register in person at Runner's Life - 174 Charlotte Street, Peterborough.
Click here HERE for details!
Peterborough's youth triathlon club team - a great way to learn the basics and get coached training for races. Click here HERE for more information!